The Purple belt material changes things up a little bit
as you now start to move in toward the attacker.
Positional control of the attacker is still a point of focus.
It is at Purple belt that I was introduced to throws and take downs.
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Material required for the Purple Belt test (as defined by the IKCA): |
ORANGE BELT TECHNIQUES DONE WITH A PARTNER |
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DRILLS
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SALUTATION
Formal Salute |
MASTER FORM
First Segment
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Additional Material: Drills |
Accuracy
Speed - Power - Reflex
Control Drill
Borrowing
Spontaneity
Dummy and Partner
The Line - Orange belt punching techniques (both sides)
Semi circle with stances and blocks
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Additional Material: |
Kiai |
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